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The engine’s ticking. That hot metal cooling sound. There's a fresh zip tie holding the bumper on, a temporary fix for a permanent...

It happened on Stage 5. An open hairpin with a surface so loose it felt like driving on marbles. I turned in, felt the rear begin to step out, and knew immediately we were in trouble.

For so many years, music was my primary shield – a way to crank the volume, not just on the world, but on the relentless storm of self-doubt and dark thoughts that raged inside my own head.

Daniel Hayes shares his raw fight through trauma's fog, forged by rally. Lost By Choice Motorsports offers a hardcore outlet & community to help you refocus and reignite.

This ain't some self-help guru's soft-pedaled advice. This is about the raw, guttural truth of what stress and trauma do to us, whether we're on the field, in the boardroom, or just trying to survive another day. We're talking about the silent battles fought in the trenches of our minds, the ones that leave scars no one else can see.